Yoga @ Green Monkey (South Beach)
Event information
12:00pm- Power Vinayasa w/Amy Rabin
Sustainatopia: “a reversion to GOOD; a return to common sense. Leaving the world in better condition for our children…”
Ahimsa: compassion for all living things; in every situation we should adopt a considerate attitude and do no harm.
Come celebrate positive change, clearing blocked energy and behavioral patterns, moving and breathing to inspiring and FUN music!
This challenging class offers a complete physical and mental workout! Leave feeling refreshed, calm and energized!!
** Pay at the Door **
4:30pm- Saturday Class
Stefanie Marsh, Vinyasa Flow
A powerful vinyasa flow class that systematically works the entire body through asanas (yoga postures), while helping you focus on the breath leading to a more quiet, patient mind. Stefanie’s training comes from the other side of the world, specifically in Bali. Stefanie guides you through the sequences with encouragement allowing each student to work at his or her own level and pace. She strives to deliver a class that is both fun and challenging while providing spiritual and physical nourishment.
** Pay at the Door **
Miami Beach Tree House | 1827 Purdy Avenue, Miami Beach Fl 33139 | (305) 397-8566 | map
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